The Grip Master's Manual
Can't get enough good information on grip training? Want to learn more from grip master supreme John Brookfield? Here's the sequel to his landmark book Mastery of Hand Strength--with more from John and more for you on hand health; the how-tos of building upper body and lower arm strength; and muscle control and dexterity. John tops off things with the nuts and bolts of the consummate grip master's repertoire: bending steel bars, horseshoes, and nails; scrolling and coiling iron; and tearing cards. 144 pp.