Mastery of Hand Strength
Once upon a time there was a young man who got bitten by the grip bug, or more accurately, the gripper bug, and one element of his story sticks in our brains: he read Mastery of Hand Strength something like 17 times. This elbow-to-finger tips training book has charged a brigade (not to mention a decade!) of grip training enthusiasts and sent scores of them looking for block weights and wire cutters. It's your starting point for a world-class grip, from grippers to pinch gripping, with nary a need to spend a million dollars on equipment. 120 pp.