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The Complete Keys to Progress

The Complete Keys to Progress
John McCallum promoted training that worked--the stuff that makes you big, strong, muscular, healthy and gives you sound values to boot. In the 1960s, McCallum's column in a magazine called Strength & Health was inhaled word for word by legions of his followers, guys who decades later could repeat sentences verbatim. John McCallum will always be peerless because he was the first at what he did: he wrote level-headed, results-producing training columns that were stripped of commercial hoopla, steeped in bedrock principles, and laced with humor, and they read like stories. For all of you who missed these in the first go-around and for all of you who want to read these timeless gems again, we offer the complete collection of all John McCallum's original articles: advice and how-to instruction on everything from getting psyched up for big lifts to piling on size in record time to incorporating running into your lifting program. "From the 1960s?" you ask. "Isn't that kind of quaint and out-of-date?" Yeah, just like Jim Morrison, a GTO, or for that matter, a really good cheeseburger. 288 pp.

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