Ironmind: Stronger Minds, Stronger Bodies
In 1988, Randall Strossen began writing the monthly sports psychology column for IRONMAN magazine and it was a hit for a number of reasons. Dr. Strossen had the great advantage of doing his graduate work in psychology at Stanford University, giving him the opportunity to study under the top names in the field, and that, combined with his lifelong passion for lifting, created a rare blend: sports psychology for strength athletes . . . sports psychology that went beyond visualizing success . . . sports psychology that didn't read like a textbook or academic paper . . . sports psychology that actively recognized and built upon the fact that what helped you in sports also helped in your overall life, and vice versa. Here are the first 60 installments of Dr. Strossen's highly-acclaimed column--people tell us that it has changed their lives, so put it to work for yourself, too. 192 pp.